Magnesium Citrate: Suboptimal Magnesium Levels, Healthy Bowel Movement, and More.

Magnesium Citrate is a magnesium supplement that can be helpful in someone who has a suboptimal magnesium level. In addition to supporting healthy bowel movement. It also helps to prevent crystallization of calcium in the kidneys, so it can help be preventative against kidney stones, as well as a multitude of reactions in which magnesium takes place in the body.

Lauren Loya MD

Medical Director, Proviva