Muscle Recovery

Recommended by Lauren Loya MD

Optimizing Muscle Recovery


Serious athletes and health-minded individuals alike seek to maximize their body’s fitness potential. Breaking down your muscles and putting your body in a position to adapt is part of the game.

Recovery is just as important as the workout.

Dr. Loya's Essentials

Right for everyone.

Personalized Suggestions


102 Broadway Street, Carnegie Pa 15106


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