Zinc Glycinate is simply the nutrient zinc, which is important in several different functions in the body. In thyroid conversion, from the hormone T4 that’s produced to its active form T3. Zinc is very important in testosterone metabolism, and if levels are low, supplementation can help support healthier testosterone levels. Finally, it is critical for immune system function, and zinc can both help once someone is already sick, and taken on a regular basis can help support the immune system to prevent illness.

Lauren Loya MD

Medical Director, Proviva

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