Vital Magnesium Lean is a magnesium supplement in which the magnesium is chelated to a specific amino acid to help with its absorption into the body. Magnesium helps with muscle function, nerve function, it helps promote relaxation, calmness, and sleep. As well to provide fuel for energy production in the body. Because of the amino acids Vital Magnesium Lean is chelated with, it does not tend to promote diarrhea or gassiness like some of the GI focused magnesiums can.
Lauren Loya MD
Medical Director, Proviva